Archive | Paleo Friendly Recipes

Paleo Friendly Recipes

jalapeno pesto, jalapeno cilantro pesto, cilantro pesto chicken, grilled pesto chicken, grilled romaine

Jalapeno Pesto Chicken

I love jalapenos. While I am a self confessed heat addict, they are extremely good for you too! Jalapenos have more vitamin C than eating an orange and are packed in vitamin A! So feel good about eating this recipe. And if you don't like heat but like the pepper flavor, take the seeds out […]

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grill girl, Robyn Medlin, GrillGrrrl, reverse sear grilling method

Chipotle Rubbed Pork Rib Chops Grilled Using the “Reverse Sear” Method

I’ve been hearing about this reverse sear method for a while now so I finally broke down and tried it with a beautiful set of Pork Rib Chops. What is a Pork Rib Chop exactly? A pork rib chop is essentially a pork chop cut from the rib roast be can be boneless or served […]

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grill girl, Robyn Medlin, GrillGrrrl, reverse sear grilling method

Chipotle Rubbed Pork Rib Chops Grilled Using the "Reverse Sear" Method

I’ve been hearing about this reverse sear method for a while now so I finally broke down and tried it with a beautiful set of Pork Rib Chops. What is a Pork Rib Chop exactly? A pork rib chop is essentially a pork chop cut from the rib roast be can be boneless or served […]

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grilled porterhouse steak

Porterhouse Steaks Grilled Directly On Hot Coals, aka “Cave Man Style”

I’ve never grilled a porterhouse steak before so when I ordered them from Genuine Choice, I was pretty excited to give it a try. A porterhouse steak is like a step up from a t-bone steak being a steak cut from the large end of the short loin containing meat from both the tenderloin (the most […]

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Food Trend: Grilled Cocktails and a Smoky Margarita Recipe

You may recall in previous posts that I learned about the “Grilled Cocktails” food trend while attending Kingsford University earlier this year. If you love the smokiness the grill imparts in food, then you will love this classic citrus cocktail with a twist. By grilling the lemons and lime, the fruit caramelizes and gets a […]

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Seared Peppercorn Encrusted Tuna Steaks

I finally made it over to my local seafood market and it was an eye opening experience. The freshness, variety and quality level of the seafood available at the Captain Mike’s now makes me balk at the idea of getting fish at my supermarket. When I showed up, I’m sure I had a puzzled expression […]

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Grilled Coconut Shrimp Skewers

Nothing says the tropics like coconut and pineapple and that is what is in this scrumptious recipe. Utilizing fresh pineapple, coconut milk and coconut rum, this recipe will easily transport you to a Caribbean Island, no matter where you live. This recipe is healthy and light and would also make a great appetizer served by […]

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Italian Sausage Skewers

This is a SUPER easy dish. Just collect your favorite vegetables for kabobs and then select your favorite type of sausage. You can serve these with rice or pasta. Ingredients as used in this recipe (you can do your own variation- get creative!): red and green peppers zucchini onions tomatoes other great additions: pineapple, mushrooms, […]

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